Holistic Health Coaching
Initial Session
CA$80.002 h
59 Brown Street, Bowmanville, ON, Canada
This in-depth consultation offers a supportive space to explore your health story and wellness goals. We will review your past and current health concerns, along with any medications and supplements you are using, to gain a comprehensive understanding of your overall well-being. The session is designed to be collaborative and personalized, allowing us to identify practical strategies that support both your immediate concerns and your long-term health goals.
Using evidence informed holistic principles, we will focus on nutrition, lifestyle habits, and natural wellness approaches that promote balance and resilience in the body. My role is to guide and educate you, helping you make informed choices that align with your goals.
Disclaimer: This consultation is wellness and education focused and is not a substitute for medical care. I do not diagnose or treat medical conditions, and clients are encouraged to maintain care with their licensed healthcare providers for medical advice and treatment.
This consultation can be done virtually as well. Please contact us to set up the virtual appointment.
Sessions may last up to three hours. Please plan to reserve this time in your schedule to ensure a thorough and uninterrupted consultation.
Cash or e-transfer only. Receipt will be provided.
Please watch for an email from us with the required intake forms, and complete them prior to your appointment to help us prepare for your session.